Muscle Balm

Natural Warming & Cooling Balm for Sore, Tired & Stiff Muscles

Sore after a workout? Feeling tight after a long day? Muscle Balm was made for those moments.

Our handcrafted Muscle Balm is a rich, all-natural balm designed to be massaged into tired, tight and overworked muscles. It provides a refreshing cooling and warming sensation while making massage feel deeply soothing and invigorating.

Formulated With an Osteopath

We wanted to create something different from the typical muscle creams and rubs on the market.

Muscle Balm was formulated with the guidance of an experienced osteopath, carefully combining traditional botanical ingredients to create a powerful massage balm designed for a deep, soothing muscle-care experience — without relying on the synthetic ingredients commonly found in conventional muscle rubs.

The result is a potent natural blend of menthol, camphor, tallow, beeswax, castor oil, neem oil, clove, cajuput, cinnamon and ginger, created specifically for those moments when your muscles need some extra care.

Why You'll Love Muscle Balm

• Cooling & warming sensation
  Menthol and camphor create an invigorating cooling sensation followed by a gentle warming feeling as the balm is massaged into the skin.

• Designed for deep massage
  The rich texture allows you to massage the balm thoroughly into areas that feel tired, tight or overworked.

• Ideal after exercise
  Keep it in your gym bag for use after strength training, running, sport, hiking or other physical activity.

• Powerful natural ingredients
  A carefully selected blend of botanical oils and essential oils provides the balm's distinctive warming, cooling and invigorating experience.

• No unnecessary synthetic ingredients
  Created as a natural alternative to conventional muscle creams and rubs, without synthetic fragrance or unnecessary additives.

• Handcrafted in Australia
  Made in small batches with care, intention and carefully selected ingredients.

What Is Muscle Balm For?

Muscle Balm is your go-to natural muscle rub for when your muscles feel:

• Sore after exercise

• Tired after a long day

• Tight or overworked

• Stiff after physical activity

• In need of a soothing massage

• Ready for a refreshing warming and cooling sensation

It's particularly suited to:

• Gym & strength training

• Running & cardio

• Sport & training

• Hiking & outdoor activities

• Gardening & physical work

• Long days on your feet

• Everyday muscle tension from work and daily life

What's Inside?

Menthol Crystals
Provide the signature cooling sensation that makes Muscle Balm feel so refreshing when massaged onto the skin.

Camphor
Adds to the characteristic cooling and warming sensation of the balm.

Tallow & Beeswax
Create a rich, smooth base that allows the balm to glide across the skin during massage.

Castor Oil
A rich botanical oil that contributes to the balm's smooth, moisturising texture.

Neem Oil
A naturally derived oil traditionally valued for its skin-nourishing properties.

Clove, Cajuput, Cinnamon & Ginger Essential Oils
A warming and invigorating botanical blend that gives Muscle Balm its distinctive aroma and sensory experience.

How to Use

Apply a small amount of Muscle Balm to the desired area and massage firmly into the skin using circular motions.

Allow the balm to absorb and enjoy the refreshing cooling and warming sensation.

A little goes a long way.

For external use only. Avoid contact with eyes and sensitive areas. Do not apply to broken or irritated skin. Wash hands thoroughly after application. Discontinue use if irritation occurs.

Your Natural Muscle Care Essential

From your hardest workout to the longest day, your body deserves a moment of care.

Massage. Breathe. Reset.

Keep Muscle Balm close by for whenever your muscles need a little extra attention.

The Who You Are Difference

At Who You Are, we believe caring for your body can be a reminder of something deeper.

You are wonderfully made.
You are valuable.
You are worth taking care of.